Plants that detoxifies the body

    To help your body eliminate toxins , you can do a mixture of plants that use them more often in your daily diet . You can eat and then to use this powder in soups , dishes , pastas and salads.

Prepare yourself this mix of herbs
Mix one tablespoon of each ingredient :

• dried parsley
• ground turmeric
• dried rosemary
• ground ginger
• Cayenne pepper
• fenugreek
• fennel seeds .

To increase the effect of this mixture in your diet include more green leafy vegetables .

Why eat more parsley

Because parsley is one of the richest plant chlorophyll is grateful that purifies blood.
Also, chlorophyll strengthens the immune system, lowers the risk of inflammation in the body, improves the functioning of the bladder and kidneys. Moreover, parsley is a rich source of omega-3 fatty acids that protect the heart from disease and reduce the risk of suffering from arthritis.
Use the greens green smoothies, salads, all foods that you do and soups / broths.

Why eat more rosemary

Because rosemary stimulates digestion and enhances the effect of detoxification. This plant is rich in antioxidants that protect the body from harmful action of free radicals. Even nervous and circulatory system has benefited from the use of rosemary. Keep it dry in a tightly closed jar.

Why would it be better to enter turmeric in your diet

  Turmeric is a plant related to ginger that is recommended from age to its beneficial effects it has on the body. Recent research has shown that turmeric has anti-cancer properties, anti-inflammatory and is a powerful antioxidant. Consumption of turmeric has a beneficial effect on blood circulation, prevents blood clots and accelerates detoxification, stimulating the functions of the gallbladder (bile).