Diet with honey and cinnamon

1 teaspoon of honey mixed with half a teaspoon of cinnamon in a cup bigger, then add a cup of hot water. It is preferable to use fresh cinnamon because it is much better in taste than that found in commerce.

All this mix is ​​boiled until the water boils, then divided into two equal parts. A portion will be taken in the morning immediately after waking up and before you have eaten something (on an empty stomach) and one will be taken at night before you went to bed and when you are sure that you will not eat anything after.

Eat this mixture daily, morning and evening, to help you lose 2 pounds every week without having to make other changes in your diet.

The mixture acts on fat deposits in the body and especially the belly fat deposited